Southern MD Business Center
10665 Stanhaven Place
White Plains, MD 20695
(301) 396-4455

F1 Help Computer Training Services

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Need a career change?  Promotion?  More Money?

Attend Introduction and Intermediate Microsoft Excel, Word, PowerPoint, Windows and Internet Computer classes, evenings and on Saturday.


Each day brings increased opportunity to increase business in current as well as new markets. To capture that market share you have to get the right kind of attention. You also must deliver relevant experience to your current and potential employers. We listen and effectively respond to your needs. We are experts at translating those needs into training solutions that work, make you look great and enable you to communicate well.

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